http://www.foodsafetynews.com/2012/01/dont-eat-like-a-caveman/ I've hit my first plateau. I keep bouncing around within the same few pounds. I'm not eating nearly the amount of sugar I was before. I'm exercising regularly. And bam! There's that wall. Maybe I'll add in brown rice and legumes once or twice a week? Food is confusing.
Christmas 2008
Saturday, February 22, 2014
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