Thursday, March 6th

I'm excited about having to purchase new pants!
The temptation to eat garbage is less and less. I saw a donut today and thought about a trick an old Weight Watchers leader told me. Look at the food and how vibrant the color is.  Then imagine the color getting more and more dull. Imagine it getting so dull that it starts to look old and even moldy. By the time I was done, the donut looked almost green. I didn't want it to start with and definitely didn't want it after.